As the New Year begins, many people start new workout regimens and diet plans as part of their resolutions. Exercise is a great way to reduce joint pain and improve overall health. With any new workout regimen, activity should begin gradually. There is a tendency to over-do it at first. I know this is true in my family where new…
Winter is coming! Big first snows of the year on our local mountain ranges have provided an early start to the ski season. Whether you prefer the slopes of Big Bear, the peaks at Mammoth, or travelling out of state for your ski adventure, this year should provide a lot of opportunity for winter fun. Growing up in Minnesota we…
I attended the Chargers-Vikings game at the new SoFi stadium. Very impressive facility. The game exciting with the Vikings coming out on top 27-20. The speed of the game is impressive, and you can really appreciate the toughness of the players. Injuries will always be a part of the game. I wrote about hamstring injuries in last month’s blog. This…
